The Cure of Imperfect Sight by Treatment
Without Glasses - online book

The Original Bates Method, for correcting vision defects

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Discretion Must Be Used              197
sun at noonday. But just as the invalid may gradually increase his strength until the Marathon has no terrors for him, so may the eye with defective sight be educated until all the rules with which we have so long allowed ourselves to be harassed in the name of "eye hygiene" may be disregarded, not only with safety but with benefit.